Excellent … the downward trend continues. We had macaroni and cheese last night (my favorite – made by my mom), so I went for a late evening run, which was really nice. I felt strong running, and I really can tell that I’m making progress in my speed and endurance. I’ve convinced Kyle (my brother) and Will to do a 5K with me in the late spring / early summer timeframe, so now I just need to find one. I’d love to find a family-friendly one so that we can take the jogger with us!
182.4 22 April 2009