Honestly, I deserved that loss. Last night, we were at a picnic at my parents’ house, and I was better than well-behaved. Given my selection of a slice of ice cream cake or a homemade fresh strawberry cake (or both), I selected the latter. Not only was it delicious, but I felt like I really made a more healthy selection. No deprivation either!
I also managed a run last night, which I’m sure helped at least a little bit.
I decided I’m going to try and just maintain my weight through the summer (thanks Joy and Lisa for the suggestion!) … it’s too hard with all of the parties and picnics we go to to try and lose weight. So, my goal for the summer is to keep my weigh-ins between 180-185. If I go lower, great! If I go higher, there will be major work to do to get back to a good norm. Wish me luck!