Did a speed work run today, though it didn’t last as long as I would have liked … our neighborhood was having a child-run yard sale (proceeds went to Alex’s Lemonade I think), and I was being accosted by small, cute children trying to sell me stuff. Decided it was better to cut my losses and go home. That said, I forgot to stop my watch, so I ended up with no good data on my run. Ah well, better luck next time.
6/20 Workout: Speed Work 21 June 2009