I’m going to assume for now that that’s sodium … I ate very well yesterday, breakfast and lunch were extremely controlled, to make room for dinner out. I ate half of my actual meal, and ate about a 1/4″ thick piece of pound cake, which I split with Liam (who probably ate more than me anyway). I felt really good about yesterday, so I was a little disappointed to see the increase.
I also didn’t get to run last night like I was hoping … my grandparents hung out at my parents’ house for a while after dinner, and I wanted to get to spend some more time with them, so I skipped the run. There won’t be time for one tonight, but I’m hoping to get out there again tomorrow.