Apparently, there was at least one HHA video I hadn’t done yet: Total Body Burn. Tonight, I only did half (about 25 minutes took me to 9pm, my nightly stopping point), and I’ll be honest – I can’t wait to do the other half! Definitely a good workout. I finished a few minutes ago, and my abs are still pretty tight. It actually features some weights, which I wish I had known about before starting the video – we have a plethora of free weights in our basement that I could have used. Since it was my first time through, though, I continued sans weights and still feel like I got a decent workout. It’s not as cardo-based as Ab-Burning Cardio (duh … cardio’s in the name of that one, what did I expect?), but it’s just as good, if not better.
Once again, Shawn T goofs off and gets me to giggle through my workout, which is a surefire way to get me to continue on. If I’m cursing at you within the first 15 minutes, I’m not finishing the tape (ahem, Denise Austen … ). Shawn T makes it much more fun by sort of goofing off and pointing out which moves can be used at the clubs (my butt), and which ones are just fun. (“If you want, you can get here with your funkiness, or be up here with your funkiness…” how can you not enjoy someone who uses the word funkiness in a workout??) Yep, yet another good video by Shawn T.
I sort of wish that there was a way to subscribe to the videos, like Time Life does. I can cancel anytime, but believe me, I wouldn’t. I’m going to have to find more of his stuff, I think.