Rain be damned, I was out there. It was wet, and a hair chilly, which was actually nice. I did learn a lesson (which I’ve learned before and will probably forget again) … pancakes do not a good pre-run breakfast make. I think that if I had coated them with a little almond butter or something, I’d have been better off. My legs could have run more, but I was getting dizzy by the end of it. Still, I felt good running and I think that I’ll do perfectly fine running tomorrow after my normal breakfast of PB.
8/29 Workout: Run 29 August 2009