Yep, you read that right. I ran with the jogger (and Will … who was thankfully not the one in the jogger) tonight. We took turns taking the thing for 6 minute spurts, which was a nice challenge. I was a little slower than usual, but I expected myself to be. This also would have normally been speed work, but adding 50 pounds of extra weight means I’m just doing what I can to not die! In all, it was a decent run, and I think now that Will is going to be back in school as of Thursday night, I might make a habit of taking the jogger out.
9/1 Workout: Jogger Run 1 September 2009