Good: Liam and I went for a run, and we both enjoyed it. I’ll upload the HRM data later … I can’t remember where I put the watch. We did a little more than a mile and a half before he got upset … maybe a mile and three-quarters even.
Bad: Just realized that the Gatorade I *thought* was regular Gatorade was actually G2, their low-calorie option (it has Splenda in it) … so, yesterday and today saw me consuming a little bit of splenda. Kind of annoying, especially since my weight loss slowed this morning … expected, but based on the fact that I had splenda, just further proves that maybe my soda intake wasn’t such a great idea.