Definitely a pleasant surprise this morning. I think that despite my stuffiness, that run really helped last night. I’m sure it also helped that I spent about a half-hour doing squats in a swimming pool (Liam likes to be bounced up and down in the water). All in all, not a bad number for the week. Its definitely the lowest I’ve seen all year. Hopefully I can keep it down for tomorrow!
179.2 1 April 2010