I was coming up with every excuse in the book not to write this post today, because I’m THAT disappointed with the weight. I had done so well over the last two weeks, I was hoping to see some more downward motion. And truth be told, there’s no reason to have gained two pounds this week – yes, I had my free Rita’s on the weekend, but that’s no a two-pounder. Plus, I did all of my exercises this week, with the exception of my normally scheduled EA Active on Saturday. To be honest, I more than covered that with the extra mileage on Sunday.
Based on the fact that my legs are still sore, I’m hoping that maybe the gain is due to the fact that my muscles are still swollen. Whatever the case, this weekend and next week will see a more careful examination of foods, a better determination in exercise, and hopefully a decrease back to where I was last week. One can hope, right?