Ok, so its been MONTHS since I pulled out the Wii for a little cross-training. I’m feeling very tubby and out-of-shape right now, so I decided I’d give it a go on easy mode. Definitely glad I did that – it was a 30 minute workout, and a good one. I tried to be sure to tense the resistance band a little more than usual to get a good workout out of it – I think I did a good job of it. EA calculated something around 230 calories, so not bad for a quick 30 minutes on a video game system!
6/8 Workout: EA Active 9 June 2011